Recovery and Relaxation Massage
Description
Our Recovery and Relaxation massage sessions are customized full-body treatments to help you recover from daily stress and physical activity. We aim to calm the nervous system while easing minor aches and pains. What to expect: -Sessions can be booked as 60 min or 90 min. -This is a more traditional style of massage treatment -A complete body treatment that can be customized to focus on specific needs -Breathing techniques may be included to help aid with stress relief and relaxation. Who is this for: -Anyone dealing with physical and emotional stress looking to relax and disconnect. -Athletes or active individuals who use massage as part of their recovery program.
